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"This blog was developed to provide medical updates that are important and have my perspective as additional insight."

Day: June 22, 2015

3-3-3…THE WAY TO BE PAIN FREE

Posted on June 22, 2015 by Douglas Lakin, M.D.
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3-3-3….THE WAY TO BE PAIN FREE….is a little rhyme to help you remember a simple way to take care of significant aches and pains that develop from injuries sustained by over-exertion or injury.  This refers to the dosing of Ibuprofen (Advil). You take 3 tablets (200mg each…total of 600mg)….. 3 times per day…… for 3 …

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Tagged back pain, neck pain

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