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Doctordoug's Blog

"This blog was developed to provide medical updates that are important and have my perspective as additional insight."

Tag: FALL PREVENTION

WORK THOSE LEG MUSCLES

Posted on December 4, 2014 by Douglas Lakin, M.D.
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As we age, we are more prone to falling, and preventing such falls is a key to maintaining good health. A recent series of articles in the NY TIMES Health Section, discussed the various contributors to falling as we get older, with the most important being weaker legs and poorer balance (medications….that lower blood pressure …

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Tagged Exercise, FALL PREVENTION

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