FIBER DOES NOT PREVENT DIVERTICULOSIS

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Diverticulosis is a common condition, occuring in 60% of men and women 60 years old.  These ‘pouches’ on the colon are generally asymptomatic and either remain unknown in a patient, are found at the time of colonoscopy, or come to attention when the patient develops a case of diverticulitis (inflammation of the diverticula ‘pouches’). That …

THE PENDULUM SWINGS BACK!

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The latest guidelines for cholesterol treatment have been changed once again, and this time in  good direction. Rather than focusing on ‘goal numbers’ the the measure of success, the newest guidelines for cholesterol treatment take a more moderate approach, and focus on getting the ‘right’ people on medication and lowering their cholesterol effectively, if not …

STATINS AND MEMORY….GOOD NEWS

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I hear from patients that they have concerns that statins (cholesterol lowering medication like Lipitor, Zocor, etc…) can cause memory loss and that they have read this in the paper.  This question has been raised at times and the information is mixed. On one hand, as a strong medication to prevent stroke, it is thought …

MAKING SMART CHOICES FOR HEADACHES

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Headaches are among the most common maladies in humans, with 10% of Americans having migraine headaches, and it is among the top 20 disabling conditions worldwide. To assist in treatment and diagnosis of headache, the AMERICAN HEADACHE ASSOCIATION has issued a list of 5 items to consider in the evaluation and treatment of headaches: These …

MULTITASKERS….IT’S TIME TO CHANGE

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Multitasking is a common feature of modern life…and I must admit that I am guilty of it at times…perhaps too often.  It is an interesting phenomenon that I felt I understood…until I came across the research of Clifford Nass on this topic. Clifford’s obituary in the New York Times is what brought his research to …

WE WANT TO PUMP YOU UP

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Remember “Hans and Franz?”…from Saturday Night Live.   Two muscle-heads who want to ‘PUMP YOU UP’ Well….this was just the start of the hormone craze that has had a wide-range of influences in society, from Major League Baseball scandals, to issues in the local High School locker-rooms, and with the expanding advertising during football season …

TRUTH IN ADVERTISING…RAISES CONCERNS ABOUT HERBAL SUPPLEMENTS

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Whether or not herbal supplements are of any benefit medically is an important question that can be investigated by well thought-out studies that are done honestly and with a scientific approach, but that issue is secondary to the question of  the accuracy of product labelling of herbal supplements. A recent study from Canada, employing DNA …

SMOKING MAKES YOU LOOK OLDER

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In a recent study of twins, by a group of research-based plastic surgeons, smoking was seen to significantly impact facial features of aging.  This series of pictures is an interesting demonstration of what they noticed SMOKING & NON-SMOKING TWINS So….if you want to stay young….here is another reason to give up the cigarettes.  As little …