SOMEONE PLEASE STOP DR. OZ! SOMEONE LIKE YOU.

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Yes….I said it.  Dr. Oz is full of baloney….or something more fragrant.    Someone had to say it…someone legitimate, like a practicing, Hopkins-trained internist who is carrying on the Osler Tradition. Well, not everything he says is suspect, but I hear from patients all the time about the latest supplement or vitamin that Dr. Oz …

JUST DO IT!

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The Nike advertising phrase still holds true.   We call need to “do it”…as in exercise. I happen to like to do elliptical at the gym, but have wondered about the pro’s and con’s of such exercise.  Is it better, as good, or not as good as more traditional types of exercise like treadmill. A …