An enlarged thyroid is quite common and it has the lovely name GOITER. Such large or irregular thyroid glands can be associated with low thyroid levels, high thyroid levels, normal thyroid levels (most common), or the lumps and bumps can be signs of thyroid cancer. In fact thyroids are so irregular, we know that if …
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That simple admonition, best captures my sense of the ‘science’ of diet and how to eat properly for your health. There are advocates for every type of diet….low calorie, low fat, low sugar. All have their advocates and their detractors, and all have some supportive research as backing, but there will be NO definitive …
Read More “EVERYTHING IN MODERATION”