"This blog was developed to provide medical updates that are important and have my perspective as additional insight."
Below is a email from a patient touted his good health since beginning a stronger exercise regimen. He not only made the point that he felt better, but that he feels it prevents him from getting run-of-the mill infections, a particularly nice effect this time of year when the ‘cold season’ is heavy. He bolstered …
Read More “CAN EXERCISE PREVENT INFECTIONS….A PATIENT MAKES HIS CASE”
Physical activity is the #1 Key to health….just check out THE KEYS, and you’ll find it right there at the top. You can take inactivity to a new high (or should I say low), and be so inactive that you actually get SITTING DISEASE. We are sitting too much and this is making us …
Could it be that we have it all wrong about our ‘slower’ brains as we age. These German researchers suggest so, explaining that older brains take longer to process information because they have so much information stored from past experience, that it takes more time to sift through this data. Take heart…as we age….we all …
Read More ““Interesting if true, if not… interesting anyway” –Mark Twain”